Really the only way is to test which works best. The best format to export from premiere pro is to select H. 9 best format to export from premiere pro.

This will bring up the Premiere Pro export settings window. Then, directly below, choose your preset – we recommend using the YouTube 1080p Full HD preset – but don’t worry – this can be customised to suit you don’t want to leave it on the exact preset. Using the proper export settings in Adobe Premiere Pro CC 2019 is important for high quality videos.Once you know what platform you’re going to be exporting for you can select File > Export > Media (Ctrl+M on a PC, CMD+M on a Mac). Then, referring to Premiere's Main Menu, go to File > Export > Movie, to organize and prepare the rendering process. Whether you shoot your footage with a DSLR camera, CinemaDNG, or other HD video camera, you can work with your native camera format in Adobe Premiere Pro. If you plan on uploading the video to Youtube, Twitter, or Vimeo, select one of the Preset options and Premiere Pro will export your video using the best settings for your choice.For your YouTube videos, the best frame rate is 24fps or 30fps. From there, you’ll want to choose the “Media” option to bring up the export box.The goal is to burn a Blue-ray with the best possible image quality. Frage von Dusty80:Dezember 2010 Hi I am desperately in search for the best Export settings of Adobe Premiere Pro. With software like Adobe Premiere Pro and Wondershare’s FilmoraPro, you can export your MP4 videos in the best quality possible for YouTube.

mp4 with “No Edit Lists” and for the fastest starts one should have the moov atom at the front.

Best settings to export videos in HD, FHD, 2K, 4K resolutions. Best export settings premiere pro If you like the video give it a thumbs up.

Best adobe premiere export settings